SOLAR RENEWAL: therapeutic music sessions
First sessions: 25 February in the 50 Raciborska building
The comfortable setting, soothing music and relaxation accessories (bean bags, mattresses and couches) offered by the space will help you unwind.
The lack of sunshine in autumn and winter can lead to a depressed mood. In order to alleviate the potential glum, a light scenographic object created by Mateusz “Matik” Sornat i Paweł Staszewski (AFAD Modelling Studio) will hang above the listeners.
The concerts will be preceded by short talks on mental health and the methods to cope with the seasonal affective disorder.